Empower Your People to Restore Energy, Regain Clarity, and Reclaim Life
A holistic, evidence-based program helping individuals overcome fatigue, cognitive overload, and burnout—restoring confidence, wellbeing, and readiness for life or work.

RECLAIM isn’t just recovery—it’s reclaiming your potential.

RECLAIM: Restore Energy, Clarity, Life and Meaning
RECLAIM is a structured fatigue and recovery program that empowers individuals experiencing burnout, chronic fatigue, and psychological injury to take back control of their daily function and wellbeing. Built on evidence-based frameworks and guided self-reflection, RECLAIM helps participants understand their energy patterns, develop sustainable routines, and shift from survival mode to a place of clarity and purpose.
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Delivered through a combination of therapist-led sessions and a thoughtfully designed workbook, the program moves step-by-step through key recovery stages: understanding fatigue, pacing, focus and rest, behavioural activation, and sustainable habit building. Each component is designed to promote energy awareness, emotional insight, and practical self-management.
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Unlike clinical fatigue interventions that can feel rigid or overly medical, RECLAIM creates a calm, supportive environment where individuals feel understood and empowered. The tools are gentle but effective—supporting small, consistent actions that build resilience over time.
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Whether delivered as part of a return-to-health plan or a standalone early intervention, RECLAIM supports clients to restore not just capacity—but meaning, confidence, and a renewed sense of self.
Who Is It For?
RECLAIM is designed for individuals facing complex recovery journeys, whether from physical injury, mental health conditions, neurological disorders, or fatigue-related syndromes such as ME/CFS or Long COVID. It’s particularly suited to those navigating persistent symptoms like brain fog, cognitive overload, chronic pain, or burnout, which often impact daily function, confidence, and clarity.
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The program is appropriate for people supported under life insurance, Comcare, workers’ compensation, or employer-funded rehabilitation services, and can be delivered as part of an early intervention or longer-term recovery plan. Many participants come to RECLAIM at a point where they are seeking to rebuild energy, rediscover purpose, or re-engage meaningfully in life and work — but need a structured, flexible, and person-centred pathway to do so.
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Whether the goal is to improve quality of life, return to work, or regain independence, RECLAIM meets individuals where they are. The program offers a safe space to learn evidence-informed strategies, build sustainable routines, and restore momentum—step by step.


Why RECLAIM?
Invisible challenges like mental fatigue, fluctuating energy, and cognitive overload are often misunderstood or under-supported in traditional rehabilitation models. These symptoms can quietly undermine recovery, delay return-to-work outcomes, and leave individuals feeling stuck—physically capable on paper, but mentally and emotionally depleted.
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RECLAIM was developed to fill this gap, offering a structured and evidence-informed approach to help individuals rebuild their capacity—at a pace that’s safe, meaningful, and sustainable.
The program is grounded in the understanding that progress isn’t always linear, and that real recovery involves more than just physical healing. RECLAIM provides the tools and guidance needed to:
Address both physical and cognitive fatigue using holistic, therapeutic strategies
Learn practical ways to manage energy, prevent overload, and build sustainable routines
Support a safe, graduated return to meaningful activities—whether social, personal, or vocational
Improve self-awareness, self-efficacy, and psychological flexibility
Reduce the risk of disengagement, prolonged absence, or secondary psychological distress
Whether participants are returning to work, rebuilding daily routines, or just looking to feel more like themselves again, RECLAIM offers a pathway that respects the complexity of recovery and empowers individuals to move forward—confidently and at their own pace.
The program offers

Understanding fatigue and cognitive load
Helping individuals move away
from feelings of injustice towards acceptance, fostering personal growth.

Energy conservation and activity pacing
Guiding participants in setting
goals that align with their journey of empowerment and acceptance.

Personal energy mapping and fatigue triggers
Encouraging a positive mindset by reducing self-blame and blame towards others.

Tools for focus, rest and recovery
Equipping participants with practical techniques rooted in acceptance and resilience to manage emotional distress

Planning and prioritisation strategies
Teaching techniques to reframe negative thoughts and deepen acceptance of circumstances.

Applying strategies to life and work routines
Teaching techniques to reframe negative thoughts and deepen acceptance of circumstances.
Participants gain:

Improved energy and fatigue self-management

Personalised strategies for mental and physical recovery

Greater clarity, structure, and confidence in daily activities

Increased capacity for life roles and/or sustainable return to work
Supporting recovery? Let’s make it happen today!
We don’t just lead the business—we live the work. Our leadership team continues to deliver services firsthand, bringing real-world insight, empathy, and connection to every decision we make.
Real Results from our Programs
Discover how RECLAIM has helped individuals overcome psychological barriers, boost resilience, and successfully return to meaningful work.